Heads Up for Concussions: Things to Watch Out For...

Keeping kids active is an important part of staying healthy.

Playing sports is an opportunity to be active, but let’s be smart about it!

According to Safe Kids Worldwide, every 25 seconds, a young athlete goes to the ER with a severe sports injury.

Concussions are one of these serious injuries. A “ding,” bump, or blow to the head can cause a concussion. Do you know the signs? Parents, guardians and coaches should watch for the following:

• Appears stunned or dazed

• Answers questions slowly

• Is confused about a position or assignment

• Loss of consciousness (even briefly)

• Forgets an instruction

• Shows behavior or personality changes

• Is unsure of game score or opponent

• Can’t recall event prior to or after hit or fall

• Moves clumsily

At the time of a concussion, athletes may report a headache or “pressure” to their head. Other symptoms may include; nausea, vomiting, balance problems or dizziness, double or blurred vision, sensitivity to light, feeling sluggish, hazy, groggy or foggy, memory or concentration issues, or confusion. It may be as simple as they “just don’t feel right.”

Know your ABC’s about concussions:

Assess Be alert for the symptoms and signsContact a healthcare professional.

A concussion is a brain injury changing the way your brain would normally work. If you suspect your child is having a concussion, seek medical help right away! Communicate with your child’s coach about the concussion and keep your child out of play. Concussions are serious, and most happen without loss of consciousness. Proper response to a head injury can help prevent further injury or death. Children and adolescents are of greatest risk for concussions. Take the proper precautions when thinking about that next game. Wear the right protective equipment such as helmets, padding, shin guards, eye and mouth guards. And last, remember to warm up before the game, stretch, stay hydrated and have FUN!

More Information on Concussion’s can be found at www.SafeKids.org