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Come Home To What Matters Most: Reconnecting With Ourselves, Each Other And The Life We Share

Stephanie Seeby, Life Coach
9 minutes ago
4 min read
Come Home To What Matters Most: Reconnecting With Ourselves, Each Other And The Life We Share

Winter in Wisconsin draws us home for warmth and comfort. A cozy blanket, a favorite show… that’s the idea, anyway. But sometimes, we walk through the door and see dinner to make, homework to finish and laundry that never ends.


We’re home, but what helps us feel at home? Loved, supported and safe. A place to touch down, take a breath and be ourselves.


The holidays can bring that feeling into focus. Grandma’s cooking. The warmth of the twinkling lights on the tree. Playing games with cousins. A tradition you’re creating with people you love. 


Yet we can share a home and experience it differently. One person feels cared for when everyone gathers to talk. Another needs quiet before joining in. In the rush of everyday life, we might never think to ask.


That’s why it’s worth getting curious

When we understand what helps each of us feel loved, comfortable and able to be ourselves, we can make more room for it in everyday life. We can also notice the things we already do that mean more to one another than we realize.


cultivating home

Steps to Come Home to What Matters Most

So, what feels like home to you? Use these prompts to help your family explore what you’d like to build on together, so you can come home to what matters most.


1. DISCOVER WHAT FEELS LIKE HOME

Think of a moment at home that you wish you could have a little more often. Maybe you were laughing over dinner, making something together, or enjoying a quiet morning without anywhere to rush.


What made that moment feel good? Was it having someone’s attention? Getting to slow down? Doing something you love with someone you love?

Your answers give you somewhere to begin.


As a family, grab a notebook and choose a few of the questions below.

Listen to what each person shares. You might discover something simple you can do more often, or something you never knew mattered to someone.


  • When was the last time you felt comfortable being completely yourself? What was happening?

  • What helps you feel loved, welcome or understood?

  • What would you like more of: quiet, laughter, affection, time together, space to yourself, something else? What would that look like for you?

  • What is something we do that makes you feel cared for?

  • Younger kids: Draw a favorite moment about what you love about home.



2. GET CURIOUS ABOUT WHAT GETS IN THE WAY

Life gets busy. We have different personalities, schedules and needs, and sometimes those needs bump into one another. You might want more playfulness but feel that fun has to wait until everything is finished. Someone might be ready to talk the moment they get home, while someone else needs a little quiet first.


Now that you’ve identified the feelings and experiences that are important to you, get curious about what makes them harder to experience:


  • What tends to get in the way of the experiences you want?

  • Is there something you believe must happen before you can relax, connect, or do any of those things?

  • What would help: support, time, a different routine, fewer expectations?

  • Parents: Have you made room for your own needs, too?

  • Younger kids: Think about a tricky moment at home. What do you wish a grown-up understood or could help you with? You can talk about it or draw it.


You don’t have to solve everything in one conversation. Start by understanding each other a little better. Creating a shared sense of home includes making room for different ways of feeling comfortable.



3. CHOOSE ONE SMALL WAY TO NURTURE HOME

What is one thing you could try that would help bring more of that feeling into your days? Start small. Choose something that fits your lifestyle, and give yourselves room to see how it feels.


Here are a few ideas to make your own: If you want more… something to try.

Connection

Try inviting each person to choose something to share or do together this week.

Calm

Try allowing a little quiet time when you get home before jumping into questions, chores and plans.

Playfulness

Try letting someone pick the music while you drive or tidy up.

Belonging

Try giving each person a say in a shared space or family tradition.

Check in after you’ve tried something. Did it help? What might you do differently?


Parents: Help guide these changes while giving your children a voice. And your needs belong in this conversation, too. Caring for yourself is part of how you care for the people you love.


Notice the richness already here

As you explore what you want more of, also take a moment to notice what you already have.


We spend so much time looking toward the next thing. The next task, purchase, milestone. It’s easy to move through our days without fully enjoying the things we once looked forward to, or the little moments we would miss if they weren’t there. A familiar laugh. Someone eager to tell you about their day. A pet curled up beside you. The comfort of being together without needing anything special planned.


There is abundance in getting to experience those moments. In noticing the love, comfort and joy they bring into our lives, and giving ourselves time to actually feel it. We can appreciate what is here while making room for what we truly need.


Hopefully, these prompts helped you notice what you treasure about home and family, and discover small ways to nurture more of that love in your everyday lives. Those discoveries give us something to build on: a foundation we can nurture together and carry with us as we step back into the world.


So, what feels like home to you?



Bring a little curiosity to the table

Busy days can mean less time for meaningful connection. To help with that, try out these questions the next time you sit down for a meal (or whenever you find a little time together):


  • What made you laugh today?

  • What was something challenging you experienced today?

  • What’s something you wish we did together more often?

  • What’s one thing you love about being home? What’s something you wish was different?

  • If you could invent a family tradition, what would it be?


Stephanie Seeby is the publisher of The Greater Valley Guide and a certified life coach. She is passionate about helping people reconnect with who they are, discover what brings them joy, and create fuller lives that feel like their own.


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